Tag Archives: health foods

We’re Pregnant!…With Endometriosis and Endometrioma

We’re Pregnant!

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Drinks for Fertility and Treating Endometriosis, Endometrioma

I’ve made up some concoctions to drink while treating my endometriosis as well as getting pregnant. I’ve had these juices for a while now and they are super effective at shrinking those cysts and for those of you trying to … Continue reading

Posted in General, Health Foods, Infertility, Menstrual, Ovulation, Treatments | Tagged , , , , , , | 45 Comments

Endometriosis, Fibroids, PCOS, to Adrenal Glands to Gluten Free

I’m on month eight of my Endometriosis Diet and recently I’ve discovered something so important I cannot wait to tell you guys about it because it’s important to all women with endometriosis, endometrioma, fibroids, and everything hormone related. Guess what? … Continue reading

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Vitamin B Complex B1 B2 B6 B12 To Combat Estrogen and Endometriosis

What are we fighting when we have endometriomas or endometriosis? Estrogen! I’ve changed my diet and I’m thinking of another power boost to shrink those cysts. Besides the meal plans, I know that the foods we eat probably aren’t enough … Continue reading

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Multigrain Rice for Endometriosis Diet

So when I wrote about my Endometriosis Diet, I got questions about the multigrain rice and I mentioned that you can find it in Asian supermarkets, etc. I guess that’s not an option for many of you and I forgot … Continue reading

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Toasty Nuts For Endometrioma – Oh and the Recipe!

Nuts nuts nuts. I love eating nuts because it’s so great for your health and they are such a delicious snack! Yummy yummy. There are so many tortured nuts out there (no pun intended) where manufacturers try to put too … Continue reading

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Cooking Greens – My Favorite Way

The endometriosis diet has you eating lots of greens but “steamed” veges get a little boring and if I want to eat it with multi-grains or rice, I would much prefer something with taste! Here’s how I usually cook greens: … Continue reading

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Burdock Root “Gobou” Benefits and Recipe

Burdock Root is a real health food commonly referred to as “Gobou” (what I’ve put in my endometriosis diet). You can buy these at local Chinese, Korean, Thai, or other Asian supermarkets. If you’re lucky then your local organics grocer … Continue reading

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Mayan Abdominal Massage Done

So I did my massage today with Julie Malinowski at Suvarna Chiropractic and Spa in Chicago. Julie has her own practice at Hara Health Care but works occasionally by appointment at Suvarna. I was so glad I had her because … Continue reading

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Endometriosis Diet

Although the doctor has not confirmed that I have endometriosis or endometrioma, I know I do have a cyst on my right ovary that looks like endometrioma. I researched quite a bit online and found that you should eat foods … Continue reading

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