Category Archives: Health Foods
Why Endometriosis Thrives on Dairy
I haven’t posted in a while because most of the steps I take have already been shared on the site. However, lately I’ve been a little bad and had some “lattes and cappuccinos” and didn’t think anything of it. I … Continue reading
Rooibos Tea is Anti-Inflammatory and Beneficial for Endometriosis
Hi ladies. Sorry for not posting for a while. Having two toddlers really tire me out and even though I have a lot to say, there’s limited time to post. Recently I’ve been cold brewing tea because summertime is so … Continue reading
Too Lazy to Juice? There’s Still Hope for Your Endometriosis!
I haven’t forgotten about my readers but as I’m on this journey with kids and the end of endo, I was just thinking what to share so that it’s useful for all of you. Now that I have two … Continue reading
Your Juices to Shrink Endometriosis and Increase Fertility May be Easier than You Think
So by now all you know I juice juice juice! This is a follow up to my previous post on Juices to Shrink Endometriosis. Of course juicing on your own is great but now I have a 16 month toddler … Continue reading
Alcohol and Effects on Chances of Getting Pregnant
I love wine. From smell to texture to taste and after taste and pairings. It’s one of the loves of my life. It’s one of the things I absolutely hated to give up to get pregnant. Sad, I know. 1 … Continue reading
Endometrioma Shrunk to Less Than Half the Size
I have an update on my status. I went for an ultrasound in April and found that my endometrioma (both have shrunk half in size). One of them is now only a little over 2 cm in size and the … Continue reading
Other Important Supplements to Treat and Fight Endometriosis, Shrink Endometriomas!
Here are a few more supplements that I have taken to treat Endo. Although Serrapeptase and Nattokinase are some major ones, I also took some others that are antioxidants. They are to fight cancers as well as tumors (which in … Continue reading
Endometriosis Cleanse… works for weight loss too!
Last time I mentioned after having my baby, since my hormones are still in tact, I don’t have to be as careful in eating as estrogen won’t get the best of me yet especially with my period not back yet! … Continue reading
Meat and Endometriosis (Beef, Chicken, Pork, and the other good stuff…)
One of the things I had to give up and “hated” giving up after I was diagnosed with endometriomas on my ovaries was “meat.” I loved beef, chicken and pork. I also loved fatty meat since I’m Chinese and pork … Continue reading