Category Archives: Health Foods
Why Endometriosis Thrives on Dairy
I haven’t posted in a while because most of the steps I take have already been shared on the site. However, lately I’ve been a little bad and had some “lattes and cappuccinos” and didn’t think anything of it. I … Continue reading
Posted in General, Health Foods, Treatments
Tagged Endometrioma, Endometriosis, Endometriosis Diet, Infertility, shrink endometrioma
3 Comments
Rooibos Tea is Anti-Inflammatory and Beneficial for Endometriosis
Hi ladies. Sorry for not posting for a while. Having two toddlers really tire me out and even though I have a lot to say, there’s limited time to post. Recently I’ve been cold brewing tea because summertime is so … Continue reading
Too Lazy to Juice? There’s Still Hope for Your Endometriosis!
I haven’t forgotten about my readers but as I’m on this journey with kids and the end of endo, I was just thinking what to share so that it’s useful for all of you. Now that I have two … Continue reading
Posted in General, Health Foods, Infertility, Pregnancy, Treatments
Tagged cleanse, cyst, Diet, diet plans, Endometriosis, estrogen dominance, Fibroids, Infertility, juice cleanse, juicing
1 Comment
Your Juices to Shrink Endometriosis and Increase Fertility May be Easier than You Think
So by now all you know I juice juice juice! This is a follow up to my previous post on Juices to Shrink Endometriosis. Of course juicing on your own is great but now I have a 16 month toddler … Continue reading
Posted in General, Health Foods, Infertility, Pregnancy, Treatments
Tagged Endometriosis, Endometriosis Diet, Fresh Juices, Pregnancy Juices, Whole Foods
5 Comments
Alcohol and Effects on Chances of Getting Pregnant
I love wine. From smell to texture to taste and after taste and pairings. It’s one of the loves of my life. It’s one of the things I absolutely hated to give up to get pregnant. Sad, I know. 1 … Continue reading
Posted in General, Health Foods, Infertility, Pregnancy, Treatments
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Endometrioma Shrunk to Less Than Half the Size
I have an update on my status. I went for an ultrasound in April and found that my endometrioma (both have shrunk half in size). One of them is now only a little over 2 cm in size and the … Continue reading
Posted in General, Health Foods, Infertility, Treatments
Tagged Diindolylmethane, DIM, Endometrioma, Endometriosis, indol-3-carbinol, Pregnancy
12 Comments
Other Important Supplements to Treat and Fight Endometriosis, Shrink Endometriomas!
Here are a few more supplements that I have taken to treat Endo. Although Serrapeptase and Nattokinase are some major ones, I also took some others that are antioxidants. They are to fight cancers as well as tumors (which in … Continue reading
Posted in General, Health Foods, Infertility, Pregnancy, Treatments
Tagged acetyl L Carnitine, Endometriosis, Estrogen, estrogen dominance, I3C, indol-3-carbinol, Infertility, nattokinase, serrapeptase, spirulina
26 Comments
Endometriosis Cleanse… works for weight loss too!
Last time I mentioned after having my baby, since my hormones are still in tact, I don’t have to be as careful in eating as estrogen won’t get the best of me yet especially with my period not back yet! … Continue reading
Posted in General, Health Foods
Tagged cleanse, Endometriosis, juice cleanse, lose weight, weight loss
12 Comments
Meat and Endometriosis (Beef, Chicken, Pork, and the other good stuff…)
One of the things I had to give up and “hated” giving up after I was diagnosed with endometriomas on my ovaries was “meat.” I loved beef, chicken and pork. I also loved fatty meat since I’m Chinese and pork … Continue reading
Posted in General, Health Foods, Infertility, Treatments
Tagged birth control pills, Endometriosis, Estrogen, red meat
6 Comments
